Monday, January 21, 2013

Day 8


NET CALORIES: 1250
i need these girls to inspire me!!!


Reflection
Well today I officially finished my week of p90x and I have to say I'm kind of worried. Firstly, it took me longer than a week so I just hope I can catch up and keep up. I'm moving to Texas in a few days and will really have to prioritize it on the drive south. Secondly, it was freaking hard!!! I don't know how I'm going to be motivated to do more of thse workouts when I hate them so much! I'll just have to look for more sexy girl bodies to motivate me. Thirdly, my splurge day kind of got me out of wack. I was more legathic and less willing to do the workout. Also, I wanted to eat worse and you can see by my intake that I didn't do very well nutrition wise. But tomorrow I'll be back at work and back on my salads-for-lunch diet which will certainly help.

Calories
Waffle 300
Pasta 900
Lasagna 250
Chicken noodle soup 200
Acai berries 200
TOTAL: 1850

Exercise: P90X  -600 calories

Chest & Back
Plyometrics
Arms & Shoulders
Yoga
Legs & Back
this was definitatly my arch nemisis in the whole P90X game. I absolutely hated them!!! How do these girls do so many darn push ups? Also, I didn't use weights for some of the lunges and I still struggled so hard. This is such a humbling experience...
Kenpo

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