NET CALORIES: 1290
Reflection:
Super happy that I was under calories today. That gives me the opportunity to catch up from yesterday and hopefully splurg more on my splurg day!!!
Also, I love yoga. I'm getting so discouraged though with how out of shape I seriously am. Half of me wants to quit because I'm just so far behind...but the other part of me is mostly just inspired by it all. I'll keep you updated!
Calories:
PB&J 290
Salad 300
Teriyaki bowl 390
Chips & Salsa 100
Nachos 400
Cookie 200
Chocolate 210
TOTAL: 1890
Exercise: P90X -600 calories
Chest & Back
Plyometrics
Arms & Shoulders
Yoga
Legs & Back
Kenpo
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