Thursday, January 31, 2013

Day 18

NET CALORIES: 1150


Reflection
I ALMOST didn't workout again. I was making the excuse that I was still recovering from my stomach ache last night and that I deserved a break since it was my last day of work. But the workout prevaileth! Once I got home and realized I still had energy, I remembered: I MADE A COMMITMENT.

Also, I officially finished my two weeks of P90X. That puts me four days behind. I'm hoping to catch up next week. I just haven't decided if I'll really give my body the relaxing week or just plow on ahead...



Calories
bread 150
pasta 500
piado (pasta in a burrito) 800
smoothie 200
chocolate 100
TOTAL: 1750

Exercise P90X -600 Calories

Chest and Back
Plyometrics
Shoulders and Arms
Yoga
Legs and Back
Kenpo

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