Balance |
Reflection
It's hard you know? I'm in the midst of a move and things are really starting to pile down hard on me. It's giving me anxiety which of course gives me stomach aches...which makes me not work out. Life is a serious balancing act. Extreme and rigid. Even life threatening I think. Many times I have the nerves of walking a line like this man above.
But he does it! And I want to be happy. And not push or hurt myself. So if that means not working out today, I'm totally ok with it. I'll catch up eventually. Right now I'm at 4 days behind which is pretty much another week. I'll probably just forgo the week off? I don't know I'm still thinking it through. But I just know that today, it's right to no work out for my inner health.
Calories
bread and butter 200
candy 30
Salad 450
roll 120
pizza 250
chicken noodle soup 200
TOTAL: 1250
Exercise
NA
No comments:
Post a Comment