"You're only as good as your training, and your training is only as good as your thinking."
-Lena, Pandemonium
Reflection:
Tonight I went to a concert at the Beachland Ballrom. It was a rocking good time but I definitately have NO ENERGY to workout afterwards. But I danced well while I was there. And after being a dancer through all of highschool, I know that counts for something!
I also have been reading Lauren Oliver's Pandemonium on the rides to and from work and I love the way the protagonists view running and exercise. It's funny, the book really has nothing to do with exercising. But this quote above really stuck out to me and I certainly agree with it. Mind over matter my friends.
Calories:
fun sized candy 150
hot chocolate 120
teriyaki bowl 390
salad: 200
pasta: 400
melt: 400
TOTAL: 1660
Exercise:
Dancing -300 Calories
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