I have a feeling I'm going to say this a lot, but I ALMOST didn't work out today I was just lying in bed with my husband watching a sitcom when all the sudden this commercial comes up:
Do you even see her legs?! I have no idea what Target is trying to accomplish with these videos but they certainly helped me get off my butt and into the dining room for a little workout!
Reflections:
I feel like I'm missing something in my calories. But it could be that my stomach has shrunk a little too. Also, I was really into the end of a book I was reading which probably helped me lose my appetite.
Calories:
yogurt- 90
pizza- 750
shake- 350
turkey burger- 440
small fries- 200
TOTAL: 1830
Exercise: P90X -600 calories
Chest & Back
Plyometrics
Arms & Shoulders
miserable and the shoulder fly's and the back curls
the beginning of Ab Ripper X was also quite difficult too
YogaLegs & Back
Kenpo
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