Day 15

Net Calories: 1535

Reflection
I'm still eating way to much to really lose weight. I know I'm still figuring everything out but by now I feel like that's not an excuse. But it is what it is, and I'll try better. I have been weighing myself and have gone down slightly (but the stuff isn't too reliable). Anyways, my big goal is to be more nutritious and base on today, I think I did ok!

Calories
hot coco 120
candy 200
wrap 475
chips 200
Duck 400
Edamame 170
Chocolate croissant 350
Oatmeal 220
TOTAL: 2135

Exercise  P90X -600 Calories
Chest and Back
Plyometrics
Shoulders and Arms
Yoga
Legs and Back
Kenpo