Day 6

NET CALORIES: 1400

Reflection

Last workout day of the week! We made curry for dinner so I didn't start my workout until like 11. Sad side note- I did the Kenpo X workout a year ago and it totally felt easy to me. Today it kicked my trash!

But its like what they say: 

Calories
Home fries- 200
Omelet- 500
Curry- 400
Quinoa- 150
Chocolate Acari berries- 100
Cracklin oat bran- 300
Pizza- 250
TOTAL:  2000

Exercise: P90X  -600 calories

Chest & Back
Plyometrics
Arms & Shoulders
Yoga
Legs & Back
Kenpo