Stats

July 5th-July 11th
Workouts:
- legs
- kayak
-
-
Averaged Calorie Intake:

June 28-July 4th
Workouts:
- arms
- body rock
- legs
- walking
Averaged Calorie Intake: 1994
Nutrition Analyzer: love fiber, vit A&C, and calcium; high fat & sodium
Weight: 143

June 21st-June 27
Workouts:
- Cycling
- Legs
- Arms
- Back/legs
Averaged Calorie Intake: 1951
Nutrition Analyzer: low vit C and  fiber;  high fat and sodium
Weight: 144

June 14th-20th
Workouts:
- Zumba
- Zumba
- Arms
- Legs
Averaged Calorie Intake: 1827
Nutrition Analyzer: too low calcium, vit A, fiber; too high fat!
Weight: 145