Reflection
This week has been extremely abnormal again with moving, unpacking and exploring our next city Del Rio. However, after finally settling in, I'm pleased to say I worked out Friday and Saturday and plan to workout all next week. I will have plenty of more time now that I'm here without a job haha.
I'm fairly disappointing with my net caloric intake for this week. But I can't be too mad at myself when I haven't been trying as hard. So I've made two additional goals for this week:
- eat more vegetables
- weigh myself daily and include in the blog
These goals I think will help me keep closer to my goals of losing weight, being healthy, and working out to P90X.
All this stuff is a lot to take on . It's so much harder post high school. I had a friend ask me today if I still danced. It is so sad to say I don't. I can't because I can't afford it and do not have a place to dance in this small city.
Friday net calories 1600
Calories
Egg McMuffin 300
Hash brown 120
Orange juice 80
Thin mints 80
Curry and rice 250
Buffalo wings 300
Bread and butter 120
Pears and cottage cheese 200
Pizza 750
TOTAL: 2200
Exercise
P90X chest and back -600
Saturday net calories 1610
Calories
Goldfish 200
Fried snickers 450
Hot dog 250
McFlurry 430
French fries 230
Chicken McNuggets 450
Pear and cottage cheese 200
TOTAL: 2210
Exercise
P90X Kenpo -600
Sunday net calories 1890
Calories
Yogurt 70
Soup 300
Roll 120
Pasta Salad 100
Hot Chocolate 300
Pork Roast 200
Salad 150
Potatoes 200
Roll 150
Cookies 300
TOTAL: 1890
Exercise
NA
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