Last week's average calories: 1453
Reflection
ON LAST WEEK: I am proud of myself for staying on task with my calories despite the lack of working out. I'm still not going to get the ultimate results I WANT if I keep decreasing my workout amount.
ON TODAY: Moving day was today. Oh my goodness today was soooooooo stressful. I definitely stress ate because of it. I'm sure it's possible I burned more calories with all the cleaning but thought to be safer. So wow! So many calories. And not very healthy ones at that. I definitely have my work cut out to get me back on track.
It's bad that I took so many days off of P90X. I really hope that I can get back up to speed. The more I do this routine, the more I kinda of want to do it more full out with the eating requirements. But right now, that's impossible because of the move. I just want to finish this first phase and decide if I'm seeing the results I desire. If not, I'll increase my intensity with even better nutrition and dedicated workout schedule.
Calories
pizza 500
breakfast burrito 900
cookie 450
avocado shake 200
bread & jam 150
Exercise household chores -300
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