Day 25 & 26

Y.I.K.E.S.

Reflection
What's the problem Steph? Why are you 'yikes'-ing? We'll here. I'll admit it.

Net Calories: 2215 and 2510

Yes it's true, this may possibly be my worst week. Unless I fast all of tomorrow, I will average at least 250 more calories than the past couple weeks. I made a goal. And I haven't been holding myself to it.

But I forbid myself to feel bad, make and excuse, or obsess over my weaknesses. Because that is my biggest weakness: thinking I've gone too far from my goal and quitting. I do it in all aspects of my life and terminate my goal process before seeing the true progress. I'm started to realize I have to push myself do get anything and everything done. So I'm not quitting on myself this time. I've promised myself to write. I've promised myself to finish and get back into shape. And so I WILL!


Exercise
NA

Calories
Cereal 250
Juice 100
Mac n cheese 350
Pretzel dog 370
Pizza 1140
Pasta 150
Brownie 150
TOTAL: 2510

Calories
Chocolate chip pancakes 400
Salmon salad 400
Chips 200
Chocolate bar 115
Cookie 150
Potato soup 400
Broccoli and cheese 250
Bread pudding 300
TOTAL: 2215