Weight: 143
Reflection
That's right everybody. I'm back! And on my 'A' game. I'm ready to kiss my tummy goodbye! It's so empowering to get back into the right cycle. I really think this whole Del Rio goals and such is great too. It's going to happy here. This is where I will get in shape!
I think another very big distinction I have to make when I eat is why am I eating. Here's a link that explains why sometimes when eat when you're not actually hungry. I'll have to refer to that often.
Calories
That's right everybody. I'm back! And on my 'A' game. I'm ready to kiss my tummy goodbye! It's so empowering to get back into the right cycle. I really think this whole Del Rio goals and such is great too. It's going to happy here. This is where I will get in shape!
I think another very big distinction I have to make when I eat is why am I eating. Here's a link that explains why sometimes when eat when you're not actually hungry. I'll have to refer to that often.
Calories
Cereal 300
Taco 200
Mac and Cheese 550
Pudding 140
Chocolate 115
Pasta 550
Peaches and cottage cheese 140
Chocolate 115
Pasta 550
Peaches and cottage cheese 140
TOTAL:1880
Exercise
P90X legs and back -600
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