Average weight: 142
Average calories: 2015
Workout:
- running
- arms
I think this was and interesting week. First, I don't really understand why I gained a pound. I really think I should have stayed the same in the scale. But I have had a bit if indigestion lately so that could be why.
This week. I was proud because I went running even when Trent didn't go. I'm also somewhat proud because I was calorie conscious while traveling. But I did slip a couple times with fast food. And I'm making excuses and sometimes even lying to myself with weight. Just got to hit the weights and the scale and the fruits and veggies. I think planning out my weekday meals should help too.
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