Monday
around 2200 calories
weight: 140
Tuesday
Cereal 300
Bread 400
Nachos 600
Soup 400
Mint brownie 500
TOTAL: 2200
weight: 141
Wednesday
Bread 150
Pot stickers 300
Brownie 150
Yogurt 90
Bread 450
Steak 300
1/2 Potato 200
Graham cracker 150
Gold fish 200
TOTAL: 1990
weight: 141
Well I'm still having a hard time shaving off the calories. I'm sure a lot of this would have to do with the cafe Rio pork and the brownies I made. So I put a bunch of the brownies in the freezer and am hoping that they'll be out of site out of mind. But I did workout on Monday and plan to again today so at will certainly help :)
No comments:
Post a Comment