Average calories for week: 2085
Thursday
About 2100
Friday
Toast 150
Filet 300
Brownies 300
Steak taco 400
Tuna melt 400
Goldfish 100
Popart 200
Apple sauce 50
Cornbread 300
TOTAL: 2200
Saturday
Chewy bar 100
Burger 500
Fries 230
Pop 100
Brownie 180
Goldfish 150
Cereal 300
TOTAL: 1560
Saturday, April 13, 2013
Wednesday, April 10, 2013
Days 2,3,4
Monday
around 2200 calories
weight: 140
Tuesday
Cereal 300
Bread 400
Nachos 600
Soup 400
Mint brownie 500
TOTAL: 2200
weight: 141
Wednesday
Bread 150
Pot stickers 300
Brownie 150
Yogurt 90
Bread 450
Steak 300
1/2 Potato 200
Graham cracker 150
Gold fish 200
TOTAL: 1990
weight: 141
Well I'm still having a hard time shaving off the calories. I'm sure a lot of this would have to do with the cafe Rio pork and the brownies I made. So I put a bunch of the brownies in the freezer and am hoping that they'll be out of site out of mind. But I did workout on Monday and plan to again today so at will certainly help :)
around 2200 calories
weight: 140
Tuesday
Cereal 300
Bread 400
Nachos 600
Soup 400
Mint brownie 500
TOTAL: 2200
weight: 141
Wednesday
Bread 150
Pot stickers 300
Brownie 150
Yogurt 90
Bread 450
Steak 300
1/2 Potato 200
Graham cracker 150
Gold fish 200
TOTAL: 1990
weight: 141
Well I'm still having a hard time shaving off the calories. I'm sure a lot of this would have to do with the cafe Rio pork and the brownies I made. So I put a bunch of the brownies in the freezer and am hoping that they'll be out of site out of mind. But I did workout on Monday and plan to again today so at will certainly help :)
Sunday, April 7, 2013
Day 1
Calories
Toast 150
Grilled cheese 400
Soup 200
Pears and cottage cheese 200
Snacks 300
Brownie 600
Sweet pork salad 500
TOTAL: 2350
Exercise
NA
Reflection
Probably not me best way to start eating about 600 calories of brownie....but I'd rather be honest than fib my calories. Which sometimes I do even to myself!!!c
Toast 150
Grilled cheese 400
Soup 200
Pears and cottage cheese 200
Snacks 300
Brownie 600
Sweet pork salad 500
TOTAL: 2350
Exercise
NA
Reflection
Probably not me best way to start eating about 600 calories of brownie....but I'd rather be honest than fib my calories. Which sometimes I do even to myself!!!c
Saturday, April 6, 2013
Oops
Well its been a while! Oops.
Calories
toast 400
smoothie 250
pasta 400
asparagus 75
edamame 110
bratwurst 450
frozen chocolate 285
TOTAL: 1970
Exercise
NA
Reflection
I don't really know how I'm feeling towards everything. I went on break got stressed out an lost a bit of weight. But then got the weight back like right away. I'm pretty sure I'm averaging at about 140 right now which is great! Means I haven't lost or gained since everything. I just need to get back on the horse.
So... I now have signed up for a gym and am changing my conditions for my workout.
1. eating about 1700 per week
2. 3 aerobic classes a week
3. 2 lifting/resistant classes a week
4. vegetables, low grease
ALRIGHT. SO...I'm going to keep myself bound to this by blog updates...but maybe more like every other day. Sound good?
Calories
toast 400
smoothie 250
pasta 400
asparagus 75
edamame 110
bratwurst 450
frozen chocolate 285
TOTAL: 1970
Exercise
NA
Reflection
I don't really know how I'm feeling towards everything. I went on break got stressed out an lost a bit of weight. But then got the weight back like right away. I'm pretty sure I'm averaging at about 140 right now which is great! Means I haven't lost or gained since everything. I just need to get back on the horse.
So... I now have signed up for a gym and am changing my conditions for my workout.
1. eating about 1700 per week
2. 3 aerobic classes a week
3. 2 lifting/resistant classes a week
4. vegetables, low grease
ALRIGHT. SO...I'm going to keep myself bound to this by blog updates...but maybe more like every other day. Sound good?
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